The Ultimate Anti-Inflammatory Green Smoothie
A delicious, low sugar, dairy free, green smoothie packed with vitamins and minerals that's quick and easy to make
Equipment
- 1 Blender
Ingredients
- 4 c Spinach packed into blender
- 3 c Unsweetened Coconut Milk use enough milk to cover spinach about 3 cups give or take
- 1 1/2 tsp Cinnamon
- 2 T Raw Pumpkin Seeds heaping
- 2 T Chia heaping
- 2 T Hemp Hearts heaping
- 2 T Unsweetened Coconut Flakes
- 3-4 Medjool dates remove pits and stem caps
Instructions
- Place the spinach into the blender and pack it down until spinach reaches 4 cup mark.
- Pour unsweetened coconut milk into blender. Enough to cover the spinach with the coconut milk.
- Add remaining ingredients.
- Blend well & enjoy!
Notes
Add more milk if you'd like a thinner smoothie or less milk if you like it thicker.