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	<title>Food &amp; Drink &#8211; Bird &amp; Poppy</title>
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	<description>Food Fun Family Travel - A Lifestyle Blog</description>
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		<title>The Ultimate Anti-Inflammatory Green Smoothie</title>
		<link>https://birdandpoppy.com/the-ultimate-anti-inflammatory-green-smoothie/</link>
					<comments>https://birdandpoppy.com/the-ultimate-anti-inflammatory-green-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[kim@hydrotekllc.com]]></dc:creator>
		<pubDate>Tue, 12 Mar 2024 20:21:53 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[non-dairy]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[snack]]></category>
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					<description><![CDATA[Looking for a healthy tasty treat that&#8217;s quick and easy to make? This delicious, anti-inflammatory smoothie is dairy free, loaded with vitamins and minerals and sure to satisfy your craving. You&#8217;ll be surprised how good healthy can taste! This post [&#8230;]]]></description>
		
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		<title>Mexican Pickled Carrots</title>
		<link>https://birdandpoppy.com/mexican-pickled-carrots/</link>
					<comments>https://birdandpoppy.com/mexican-pickled-carrots/#respond</comments>
		
		<dc:creator><![CDATA[kim@hydrotekllc.com]]></dc:creator>
		<pubDate>Mon, 15 Jan 2024 09:12:46 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Mexican Dish]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[Pickled Carrots & Jalapeños]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[Spicy Carrots]]></category>
		<category><![CDATA[Zanahorias En Escabeche]]></category>
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					<description><![CDATA[Zanahorias En Escabeche, pickled carrots, is a delicious Mexican dish served at many Mexican restaurants. This recipe is easy and packed full of flavor, sure to rival any restaurant! This post and the photos contained in it may contain affiliate [&#8230;]]]></description>
		
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		<title>Mango Coconut Ice-Cream</title>
		<link>https://birdandpoppy.com/mango-coconut-ice-cream/</link>
					<comments>https://birdandpoppy.com/mango-coconut-ice-cream/#respond</comments>
		
		<dc:creator><![CDATA[kim@hydrotekllc.com]]></dc:creator>
		<pubDate>Fri, 02 Jun 2017 06:55:04 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[ice-cream]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[non dairy]]></category>
		<category><![CDATA[vegan]]></category>
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					<description><![CDATA[This mango coconut ice-cream is a scrumptious delight, that&#8217;s vegan too! It&#8217;s super easy to make with just a few simple ingredients. Sure to please everyone!&#160; This post and the photos within it may contain affiliate links.&#160;&#160;See my full disclosure [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1002</post-id>	</item>
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		<title>Old Fashioned Strawberry Shortcake</title>
		<link>https://birdandpoppy.com/old-fashioned-strawberry-shortcake/</link>
					<comments>https://birdandpoppy.com/old-fashioned-strawberry-shortcake/#respond</comments>
		
		<dc:creator><![CDATA[kim@hydrotekllc.com]]></dc:creator>
		<pubDate>Thu, 01 Jun 2017 03:17:25 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[delicous]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[old fashioned]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Shortcake]]></category>
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		<category><![CDATA[Strawberries]]></category>
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					<description><![CDATA[The sweetness of fresh strawberries poured over flaky, old fashioned shortcake and topped with whipped cream. Made in less than 30 minutes, with simple ingredients. This dessert is a wonderfully rich and refreshing spring or summer treat! This post and [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">947</post-id>	</item>
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		<title>Plum Galette</title>
		<link>https://birdandpoppy.com/plum-galette/</link>
					<comments>https://birdandpoppy.com/plum-galette/#comments</comments>
		
		<dc:creator><![CDATA[kim@hydrotekllc.com]]></dc:creator>
		<pubDate>Sun, 22 Jan 2017 21:45:44 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[galette]]></category>
		<category><![CDATA[plum]]></category>
		<category><![CDATA[tart]]></category>
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					<description><![CDATA[This spiced plum galette is the perfect way to say good-bye to summer and welcome fall flavors! This post may contain affiliate sales links. Please see my full disclosure policy for details. Got plums?! &#160;My husband brought home a HUGE&#160;box [&#8230;]]]></description>
		
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